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- 2 min
Missing you this Christmas
"How can we celebrate togetherness when there is none?" Embrace the awkward middle ground between despair & distraction (plus, a craft!).
- 4 min
Create while you wait...
Blame it on bad management or blame it on pregnancy hormones, my angst over the remodel spiraled quickly into rage. "WHEN will this end??"
- 4 min
ART is naturally therapeutic - here's 4 reasons why
When life takes us beyond words, it makes sense that we need to go beyond words in order to heal. Here's 4 reasons (from my own experience).
- 3 min
Art activity: Worldview bias
This simple art activity takes the word "world view" literally. It demonstrates that where you live where you pay attention...
- 3 min
DIY Emotional Color Wheel
“How are you today?” “Very orange, thank you.” “Wait, what?” One of my very favorite coaching topics is to compare colors and emotions....